Inspiration

1. Be specific - What does the end result look like? What will you measure? When do you want to reach the goal?
2. Use emotional language.
3. Connect with your why - Why is achieving this important to you? What will you feel like when you achieve it? 

• I weigh 130 pounds and feel fit and energetic. 
• I saved $3000 for my amazing spring trip.
• I earned an extra $5000 in Quarter 4 and feel so proud of my efforts.
• I consistently trained for the marathon and completed it successfully. 
• I work out at least 5 times a week and have gained significant muscle tone and lost fat. I look amazing in my bikini and am beach ready!
• I completed the 1st draft of my novel. It felt so good to type "The End." I am so proud of myself! I am an author!

Complete a 1st Draft of My Novel

1. Create a broad outline of the story (story arch)
2. Add details in outline - chapters and 3-4 things that happen in each chapter
3. Document setting details and main characters including backstory and their hopes and goals
4. Write chapters 1 & 2
5. Write chapters 3 & 4
6. Write chapters 5 & 6
7. Write chapters 7 & 8
8. Write chapters 9 & 10
9. Write chapters 11 & 12
10. Write chapters 13 & 14
11. Write chapters 15 & 16
12. Finish 1st draft & celebrate

1. I love the way you make me feel.
2. Thank you for making me feel like the most important woman in the world.
3. The way you look at me makes me feel like the most beautiful woman.
4. I love the way you touch me.
5. Thank you for thinking of me and making me breakfast this morning.
6. Thank you for helping me with XYZ today.
7. You looked so amazing in that blue shirt today. 
8. I love your eyes; they are such a beautiful shade of green.
9. It felt so good when you held me tonight.
10. I felt so loved when you helped me with dinner tonight.
11. Thank you for encouraging me today/to go for my dream/to do XYZ today.
12. You are my best friend and I am so blessed to have you in my life.
13. I loved watching you with the dog tonight. It was so sweet.
14. You are so sexy!
15. I love your butt/lips/eyes/muscles/face/xxxx.
16. Our family is so lucky they have you to lead us.
17. You have the sexiest butt!
18. I love your lips and how amazing I feel when you kiss me.
19. Waking up next to you is my favorite thing.
20. Going to bed with you next to me is so comforting.
21. You make me feel so sexy and beautiful.
22. I am so proud to be your wife/girlfriend/husband/boyfriend/partner.
23. You are my favorite human.
24. Thank you for listening to and really hearing me.
25. I had so much fun with you today.
26. I'm so lucky to have you in my life.
27. I love your strength and courage.
28. I love your humor.
29. I am so thankful for all of the beautiful memories we have made together.
30. I know we can make it through anything together.
31. Thank you for loving me today even though I was a bit grumpy/irritable/tired.
32. I have become a better me because of you.
33. I wish I could freeze time when we are together.
34. I love the life we've created together.
35. You are my happy place.
36. Thank you for being my best friend.
37. Every time I see a text message from you puts a smile on my face.
38. I admire you.
39. I admire your patience/kindness/generosity.
40. I really missed you today.
41. If I could spend all day with you every day, that would be a dream come true.
42. I love who I am when I'm with you.
43. You've made me a better person.
44. My favorite part of the day was the time I spent with you.
45. Please know I am always here for you.
46. You voice is the sweetest sound to my ears.
47. Just seeing your face makes my soul sing.
48. I need you.
49. You are so sexy.